SPA and Holistic Therapies

Please ring or text to arrange therapies and I will try to accommodate your preferred times

Lisa: 07766 684874

Please note all spa treatments should be pre booked, especially for large groups. Please give 3/4 weeks notice to avoid disappointment. Lisa is self employed and isn’t on site all the time!

Dr Hauschka Facial

The Dr. Hauschka treatments use an holistic approach to support the skin’s inherent ability to regulate and heal itself, stimulating the lymph with rhythmic massage techniques that cleanse internally as the products cleanse externally; All are restoring, harmonising experiences.

After application of the facial cleansing milk, a cleansing mask is applied to deep cleanse your skin. Followed by a relaxing exfoliation. Next, if you are still awake, feel the rhythmical movements of the lymph stimulation and décolleté massage. Toning tonic, day care moisturiser, and eye rejuvenating gel is applied to complete the journey.  You leave feeling relaxed, refreshed, glowing. £38.00   (mini version £25.00)

Kaeso Beauty Facial

Kaeso originated through a desire to create an effective beauty experience, with solutions for all skincare needs. Choose from the following 3 ranges: Oily/combination: Balancing/nourishing: Dry and mature.
Kaeso ethos is to embody naturally derived ingredients with essential treatment formulas to deliver effective and luxurious professional products. Kaeso’s use the finest, natural ingredients to assure the highest quality skincare. All products are free from Parabens, Sulphates, Propylene Glycol and Mineral Oil and then they are proudly stamped with the Kaeso Leaf of Approval. Within the extensive Kaeso collection, there is a fusion of natural products that maintain and restore your body, mind and well being and allow you to create a simple and personalised regime to achieve great results. Each facial comprises cleanse, tone and exfoliation, relaxing mask, gentle neck and face massage is incorporated, followed by a hydrating moisturiser: rejuvenating eye cream completes the treatment. £28.00 (mini version £20.00)

Kaeso Beauty Back Facial

A luxurious treat for your, back, and shoulders. Indulge with a deep cleanse, exfoliate scrub and moisturising massage. Ideal to get your back ready for summer wear or Christmas and festive parties.

(Approximately 30 mins) £18.00

Full body exfoliation and luxury hydrating body ritual

 Full invigorating body exfoliation designed to improve the texture and condition of the skin encouraging the production on new cells to create a more youthful appearance combined with the application of a highly nourishing cream and a deeply relaxing body massage.  Leaving the skin feeling silky smooth and glowing with health you will leave feeling like a new you.

  75 minutes    £50.00

Swedish Massage/Hot stones

Back Neck and Shoulder  30 minutes £25.00

Full Body 60 minutes £40

A combination of massage techniques are used to ease muscle tension and to alleviate aches and pains. Leaving you relaxed, unknotted and tension free, a more vigorous massage than aromatherapy massage.

Hot stones may be added to this treatment for an additional £5.00 to intensify the experience and prolong therapeutic benefits.

Aromatherapy Massage

Back Neck and Shoulder  30 minutes £25.00

Full Body 60 minutes £40

Oils are blended according to your individual needs and have therapeutic benefits along with the sensory experience. An aromatherapy massage really is a different treatment every time, as the oils are blended depending on what you’re experiencing in the moment. All our oils are organic and blended with organic jojoba/sweet almond oil to leave your skin feeling soft and nourished. 

Indian Head Massage

Treatment involving work on the upper back, shoulders, neck, scalp and face. A variety of massage movements are used to relieve accumulated tension and restore joint movement. Indian Head Massage is also used to aid the condition and health of the hair, particularly when combined with the use of natural organic oils.
The massage is concentrated around the upper back, neck, shoulders, arms, scalp and face. The head and shoulders are common areas for holding tension and this massage helps to stimulate scalp circulation, tones muscles, and helps to relieve eyestrain and headaches caused by muscular tension.

(Approximately 45-60 mins ) £30.00

Full leg and foot massage

Ease away the tightness and tension in hard working thighs calves and feet with this treatment, starting with a foot cleanse then in to a Swedish leg massage incorporating deep tissue techniques with lymphatic drainage movements to help reduce that heavy feeling within the muscles.

30 minute £25.00

Crystal cleansing body massage

A relaxing body massage beginning with chakra balancing

Chakras are our energy centres. The word comes from the Sanskrit chakra meaning “wheel” or “circle” also referring to the “wheel of life”. They are the openings for life energy to flow into and out of our aura. Their main function is to vitalise the physical body and to bring a higher development to our self-consciousness. They are associated with our physical, mental, and emotional interactions.

Treatment will begin with the placement of complimentary crystals on the corresponding chakra areas, these will then be balanced using a crystal wand or crystal dowser. The crystals will be left in place to enhance the balancing whilst the relaxing body massage takes place. The healing crystal energies will be sealed in place before moving on to the back of the body. The treatment will be complete after securely sealing in the healing energies and auric sweep.

75 minutes £40.00

Reflexology

 Reflexology is a non- invasive treatment and works by applying pressure to specific points on the feet that correspond to all of the internal organs and body structures but is mainly used to release tension and stress. Stress can be a huge factor in worsening many health issues and not dealing with that build up can create blocked energy in your body. Reflexology works to release this tension and therefore relieving this energy blockage, stimulating the circulation and helping you feel better.

30 minutes £20.00    60 minutes £30.00

Reiki Sessions

Reiki” (ray-key) is Japanese for ‘universal life energy’ Reiki is a form of alternative therapy commonly referred to as energy healing. It emerged in Japan in the late 1800’s and is said to involve the transfer of universal energy from the practitioner’s palms to their patient.

The practitioner gently places their hands in a series of non-intrusive positions on or near the body. There is no massage or manipulation. The whole person is treated rather than specific areas. As Reiki energies flow between the practitioner and the recipient during the session, the two bodies may respond or react with particular sensations. Those sensations are nearly always pleasant. You may feel heat, warmth, cold, subtleness, steadfastness, or forcefulness. You may experience any of the following sensations during a Reiki session: heat or coolness, pins-and-needle tingling, vibrational buzzing, electrical sparks, numbness, throbbing, itchiness and sleepiness.

30 minutes £15.00    60 minutes     £25.00

Organic Rose Quartz crystal facial

Feel the love with this beautiful  facial combining the powerful vibrations of the of the rose quartz crystal with the refreshing and balancing aromas of organic Neal’s yard rose facial products.   For centuries, rose quartz crystals have been used in beauty rituals for their healing, detoxifying and radiance-infusing properties. Associated with the element of water, rose quartz healing properties are naturally fluid. They wash out toxic energies and emotions that you have trapped inside of you.

The treatment will begin with a double facial cleanse, tone and exfoliation. Then the application of rose essential oil combined with a rose quartz crystal massage followed by a soothing mask and moisturiser, finishing with a healing halo of rose quartz crystals.

75 minutes   £40.00

Warm Bamboo Massage

30 minutes back neck and shoulder £25.00   60 minutes full body £40.00

A powerful massage similar to deep tissue, bamboo has the ability to release tension in major muscles through intensive kneading.  It is especially effective for runners and cyclists or anyone with an active lifestyle experiencing tightness in their legs, feet and IT bands as it softens and breaks down muscular tensions. It can enhance sports performance and endurance. This powerful massage delivers stress relief, muscle strengthening and lymphatic drainage and reactivates the circulation. Heated oils are applied then the rolling and kneading of the bamboo sticks stimulates and heats the body, thereby dissipating accumulated toxins.  The enhanced circulation moving through the body, heart and lungs also helps to remove stagnant toxins. For those whose legs feel heavy and tight, the rolling and kneading with bamboo will soothe and help to alleviate discomforts.

For contra indications check with your therapist

Hopi Ear candling (Thermal Auricular Therapy)

A treatment that can be enjoyed purely for relaxation, but the process is believed to be helpful for many conditions (sinusitis,  tinnitus, hay fever, colds, flu,  catarrh, migraines, irritability and stress, and may help to loosen excessive ear wax. The treatment involves placing a hollow tube made of unbleached cotton that is coated with natural ingredients such as beeswax, honey and herbs into the ear canal. As the candle gently burns down it is believed to act like a ‘chimney’ creating a light vacuum effect. The flicker of the flame also creates vibrations that massage the eardrum. The herbal vapours helping to soothe and balance. As the candle burns down, many say it sounds like a fire softly crackling away which adds to the overall relaxing experience (10/15 minutes). A pleasant feeling of warmth from both the candle and the reassurance of the therapist’s touch also makes this a deeply relaxing treatment, this followed by a massage of the outer ear, a pressure point and lymphatic drainage massage of the whole face which complements the effects releasing blockages in the sinuses and ears. Aromatherapy oils may be added to this treatment for an additional £5.00            

This is a non-invasive process however there are certain conditions that will prevent treatment please check with your therapist.

60 minutes £25.00

Pregnancy massage

 Peaceful Pregnancy Massage. A gently nurturing, specially formulated massage for mothers-to-be that deeply relaxes, soothes and nourishes. There will be extra pillows and blankets on hand to ensure you are comfortable at every stage of your treatment

The benefits of Pregnancy Massage 

 Enhanced feelings of relaxation, helps to reduce stress and can improve sleep.

Relief from muscle cramps, spasms, and myofascial pain, especially in the lower back, neck, hips, and legs.

Increase in blood and lymph circulation, which can help to reduce swelling and help ease water retention.

Reduces stress on weight-bearing joints.

Hydrate the skin and also enhances the pliability of skin and underlying tissues.

Support for the new mother with physical and emotional strains of mothering and  to connect with baby.

Please be aware that treatments cannot take place until after the first trimester, please contact the therapist if you have any medical issues or concerns that you would like to discuss prior to treatments.

30 minutes back neck and shoulder £25.00    60 minutes full body £40.00

Express Manicure

Nails are filed and shaped, cuticles tidied, finished with nail colour of your choice or French polish
£14.00 (shape and varnish only £10.00)

Luxury Manicure

Nails are filed and shaped, cuticle work, includes hand mask and relaxing hand and arm massage, finished with nail colour of your choice or French polish.
£18.00 (£6.00 extra for gel polish)

Express Pedicure

Feet are soaked in relaxing foot SPA, nails shaped, cuticles tidied. Finished with nail colour of your choice or French polish.
£17.00

Luxury Pedicure

Pamper your feet; this luxury version includes all of the above, with the additions of foot mask and relaxing foot and leg massage.
£22.00 (£6.00 extra for gel polish)

Gel Polish

(Shellac/Bluesky) Nails
£18.00

Gel Overlay

Gentle application of gel to strengthen your natural nail
£18.00 (Soak off £7.00)

Eye Treatments

Waxing

Exclusively for Men